- Maximizes physical performance
- Reduces exercise fatigue
- Helps to maintain higher levels of ATP
- Creatine monohydrate is a high-energy substrate that assists in muscle contraction, including the heart muscle
first class service and product
I usually use powdered creatine. 5 g (5000 mg) is the commonly used dosage. Since these capsules only contain 875 mg to get about 5 g you would need to take 5 to 6 of these capsules. Therefore I use these only for traveling and on days I don't workout. I take two capsules to maintain levels.
super fast shipping and works great
I prefer this brand definitely recommend